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BENEFITS OF KINESIOLOGY TAPING
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"The Only Tape-Based Modality that Provides Therapeutic Benefits, 24/7, for up to 5 Days."

SpiderTape Kinesiology tape differs from traditional athletic tape in both form and function. The only function of traditional sports tape is to provide rigid support to an injured area, limiting movement to protect it from further injury. Kinesiology tape, on the other hand, has unique elastic properties that allow it to provide dynamic support, protecting the muscles and/or joints, while still allowing a safe and functional range of motion. It is the only tape that can accurately be called therapeutic tape or medical tape, because of its comprehensive array of therapeutic benefits. Because it can be left on for up to 5 days, these therapeutic benefits are available to the injured area 24 hours a day, significantly accelerating the healing process from trauma, injuries and inflammatory conditions. . Following are some of the many benefits associated with kinesiology taping:

1. Pain Relief – reduced pressure on pain receptors under the skin can provide relief of either acute or chronic pain. This is especially effective for pain from a “hot” injury, where the intensity of the pain is out of proportion to the severity of the injury. Back Pain

2. Reduced Swelling and Inflammation – reduced pressure on the lymphatic drainage channels allows better removal of fluids and other materials that collect in an injured area. This applies not only to sports injuries, but to other inflammatory conditions, including lymphodema (severe swelling of the extremities.)

3. Prevents and/or Relieves Spasms and Cramping – the same features that reduce inflammation can help prevent or relieve spasms and cramps in overused or injured muscles.

4. Speedier Recovery of Overused Muscles – fatigued, overused muscles contain byproducts of exercise (such as lactic acid) that contribute to pain and stiffness and limit the ability to continue exercising. When kinesiology tape is used over these areas, enhanced removal of these byproducts allows for more rapid recovery. This could translate into improved performance in an endurance event or more complete recovery between repetitive, high intensity events.

5. Provides Support without Restricting Range of Motion – the unique elastic properties of kinesiology tape allow it to provide support to an injured muscle or joint without restricting range of  motion .

6. Allows Athletes to Remain Active while Injured – this is one of the most important benefits of kinesiology tape for competitive athletes. Applied properly, kinesiology tape can prevent either overstretching or over-contraction of injured muscles. Except in the case of severe injuries, this can allow athletes to continue training and/or competing as their injuries heal.

7. Enhances Strength and Muscle Tone in Weak or Poorly-Toned Muscles – certain neurological or muscular disorders can make muscles so weak that it is almost impossible to do the exercises that are critical to improve daily functioning. Kinesiology tape not only provides support to these muscles, but it can also improve muscle activation, allowing therapeutic exercises to be carried out more effectively. One of the major uses in this category is with infants and young children with hypotonia, poor muscle tone that limits their ability to learn to sit up, crawl, etc.

Conditions Known to Benefit from Kinesiology Taping

Joint Pain........................................ Arthritis, Bursitis, Lupus, Degenerative Joints, Poorly Aligned Joints, Joint Instability
Muscle Pain..................................... Torn Muscles, Pulled/Strained Muscles, Tight Muscles, Fibromyalgia, Muscle Spasms, Muscle Cramps, Calf Strain, Pulled Hamstring, Groin Pulls, Strained Gluteals, Abdominal Strain,
Soft Tissue Injuries.......................... Tendonitis, Strained Tendons, Tennis Elbow (Lateral Epicondylitis), Golfers Elbow (Medial Epicondylitis), Patellar Tendonitis, Achilles Tendonitis, Whiplash, Back Strain, Neck Strain, Rotator Cuff Injuries, Iliotibial Band Syndrome
Joint Injuries................................... Joint Sprains, Dislocated Joints, Sprained Ankle, Sprained Knee, Sprained Wrist, Sprained Elbow, Degenerated Meniscus, Knee Cartilage Injuries, Unstable Joints, Joint Hypermobility
Overuse Injuries.............................. Carpal Tunnel Syndrome, Repetitive Stress Syndrome, Shin Splints, Iliotibial Band Syndrome, Tension Headaches
Swelling and Edema....................... Lymphodema, Joint Swelling, Edema, Lymphatic Congestion, Chronic Joint or Muscle Inflammation
Postural Problems........................... Poor Posture, Round Shoulders, Weak Muscles, Muscle Imbalance, Poor Muscle Tone, Hypotonia
Rehabilitation after Surgery............ Athletic Injury Surgery, Reconstructive Surgery, Joint Replacement, Meniscus Repair, Ligament Surgery, Tendon Surgery
Bruising........................................... Bruising following Injuries or Surgery, Contusions
Foot Pain......................................... Plantar Fascitis, Fallen Arches

The statements and claims made on this site have not been evaluated by the United States Food and Drug Administration (FDA), and are not intended to diagnose, treat, cure or prevent any disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging.
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