TheraTape Education Center

Welcome to the Theratape Education Center, the most comprehensive collection of kinesiology taping information on the internet. This area has been designed to provide you with a one-stop source for everything you need to know about this amazing therapeutic tape. Here you can learn how kinesiology tape works, investigate different brands and types of kinesiology tape, print application instructions, watch instructional videos and keep up on the latest kinesiology taping news.

Health Professionals

Health Professionals Information CenterOur exclusive Health Professionals Resource Center contains a wealth of information specifically for health professionals using kinesiology tape in clinical settings. Professional discounts are available to licensed health care providers who register online in the Resource Center.


Printable Kinesiology Taping Instructions

Kinesio Taping VideosNew to kinesiology taping? No worries – our Education Center contains the largest collection of kinesiology taping videos and application instructions on the web. Sort by brand or by injury – there’s not a body part that isn’t covered!

Tennis Professionals

Tennis Pro RegistrationCertified tennis professionals may qualify for our Tennis Pro Discount Program, offered to teaching pros affiliated with teaching facilities and pro shops. Click here to submit your registration.

Athletes and Teams

Coming Soon!

A special resource area with information related directly to kinesiology taping for athletes.

Kinesiology Tape Brands

There are currently 4 major players in the kinesiology taping industry – Kinesio Tex Tape, KT Tape, Rock Tape and SpiderTech Tape. All of these leading manufacturers produce quality products, and while there is some overlap, each brand has also differentiated itself in some way.

Types of Kinesiology Tape

Kinesiology tape is available in a variety of formats, including rolls, strips and precut applications. Learn more about which types of kinesiology tape may be best for you and and your kinesiology taping requirements.

Kinesiology Tape Single RollsKinesiology Tape Bulk RollsPrecut Kinesiology TapeKinesiology Tape Precut Strips

Instructional Videos

Are you a visual learner? Our kinesiology taping videos let you follow a professional, step-by-step, applying kinesiology tape for a wide variety of conditions.

See full list of videos in right menu

Shop for Kinesiology Tape

Buy Kinesio Tape at Theratape.comReady to get started with kinesiology taping? is the only online retailer specializing exclusively in kinesiology tape and carrying all major brands.

Some of the benefits of kinesiology taping include:

  • Relief of Acute or Chronic Pain
  • Reduction of Swelling and Inflammation
  • Improved Circulation
  • Reduced Fatigue in Overused Muscles
  • Prevention/Relief of Cramps and Spasms
  • Prolongs and Enhances Benefit of Other Therapeutic Modalities
  • Supports without Restricting Range of Motion
  • Prevents Overstretching/contraction of Injured Muscles
  • Restores Strength to Weak or Injured Muscles
  • Improves Mobility/Flexibility in Injured Areas
  • Enhances Muscle Tone in Weak or Poorly Toned Muscles
  • Provides Therapeutic Benefits 24/7 for up to 5 Days


SpiderTech X-Strips for Tennis Elbow Pain SpiderTech X-Strips for Tennis Elbow Pain

SpiderTech X-Strips from are awesome little pain zappers. Apply the X directly over the painful area and, voila, instant pain relief! I... Read More

Babies with Hypotonia

“My son has hypotonia due to mitochondrial deficiency. At 1 year of age, he still could not sit or crawl… His PT suggested trying Kinesio® Taping,... Read More

Athletic Injuries

“Something better than any laser, wrap or electric massager. The tape…seemed to have special powers. Every morning before the stage, they would... Read More

Read More Kinesiology Tape Testimonials

Kinesiology Taping News

How to Cut and Apply a Fan Strip of Kinesiology Tape

What is a Fan Strip? A fan strip, or edema strip, is a length of kinesiology tape that is solid at one end with 3-4 longitudnal cuts to create 4-6 narrow... Read More

How Kinesiology Tape Helps with Lymphatic Drainage

What is the Lymphatic System? Similar to the circulatory system of blood vessels that carry blood, the lymphatic system consists of lymph vessels that... Read More

Kinesiology Taping for Sciatica and Lower Back Pain

Have you ever suffered from Sciatica?  For those not familiar with this lower back affliction, sciatica usually results from a herniated disc or bone... Read More

Ten Tips for Getting Kinesiology Tape to Stick

Kinesiology tape has many benefits – it helps alleviate pain, reduces inflammation and swelling, improves circulation and lymphatic drainage, and... Read More

A Guide to Kinesiology Tape

Kinesiology tape is booming. Everywhere we look, the brightly colored tape is adorning the skin of athletes, sports enthusiasts, and those of us who want... Read More

Read More Kinesiology Taping News