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Kinesiology Taping InformationKinesiology Taping Information Central!

Welcome to the Theratape Education Center, the largest collection of kinesiology taping information on the internet. This site has been designed to provide you with a one-stop source for everything you need to know about this amazing therapeutic tape, also known as k-tape or physiotape. Browse around and learn how k-tape tape works, compare different brands and types of kinesiology tape, print application instructions, watch videos and keep up on the latest kinesiology taping news through the Theratape blog.

Check back often – we regularly add new information and blog posts to help keep you on top of your game!

Click any of the links below or in the left menu to get answers to all of your kinesiology taping questions.

10 Uses for Kinesiology Tape X-Strips

Posted by Tape Expert

X-strips are the quick-relief strips of the kinesiology taping world. They begin as strips of tape with lengthwise cuts extending from each end toward a solid center section. When the ‘tails’ on each end are separated and applied to the skin, the taping resembles an X. For fast pain relief, Read more

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K Tape Facts Infographic Header

Posted by Tape Expert

When kinesiology tape was first displayed on the scantily clad bodies of athletes at the 2008 Beijing Olympics, very few people had any idea what it was. Some thought it was a new type of tattoo, while others thought it was a part of the team uniforms. Over the next Read more

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Where to Get Custom Private-Label Kinesiology Tape

Posted by Tape Expert

Kinesiology Tape with Your Own Logo! Did you know that you can have private-label custom kinesiology tape with your logo on it for a lower cost per roll than regular tape from the leading brands? Theratape’s private label program is unique in the industry, with a minimum order quantity of Read more

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Kinesiology Taping Do's and Don'ts

Posted by Tape Expert

Some very small tips can make a very big improvement in your kinesiology taping results. Now you can have this important information at your fingertips every time you tape with Theratape’s handy Kinesiology Taping Do’s and Don’ts infographic. Theratape.com sells the best kinesiology tape brands, plus instruction manuals and taping Read more

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Kinesiology Tape Precut Strips

Posted by Tape Expert

Unlike traditional athletic tape that is wrapped tightly around an injured area, kinesiology tape is applied in shorter strips that are placed either directly over injured joints and muscles or around their borders. Depending on the type of injury, these strips can be applied in a variety of shapes, sizes Read more

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