Printable Instructions

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KT Tape
Instructions

SpiderTech
Instructions

RockTape
Instructions

Kinesio Tape
Instructions

Achilles Tendon

Ankle Spider

Achilles Tendon

Carpal Tunnel

Ankle Sprain

Calf & Arch Spider

Calf

Low Back Pain

Calf Strain

Elbow Spider

Groin

Neck Pain

Elbow – Tennis Elbow

Full Knee Spider

Hamstring

Patella/Kneecap

Elbow – Golfer’s Elbow

Groin Spider

IT Band

Shoulder Pain

Finger Jam

Hamstring Spider

Knee Pain

Kinesio Precut Foot
Hamstring Strain

Hip Spider

Lower Back

Kinesio Precut Back
IT Band

Lower Back Spider

Lower Leg

Kinesio Precut Knee
IT Band- Hip

Lg Lymphatic Spider

Neck Pain

Kinesio Precut Neck
Knee Pain – General

Med Lymphatic Spider

Plantar Fasciitis

Kinesio Precut Shoulder
Knee – Runner’s Knee

Neck Spider

Sciatica

Kinesio Precut Wrist
Lower Back

Shoulder Spider

Shin Splints

Plantar Fasciitis

Upper Back Spider

Shoulder Pain

Quadriceps Strain

Upper Knee Spider

Tennis Elbow

Shin Splints

Wrist Spider

Thigh Injuries

Shoulder Pain – General PowerStrips

Upper Body

Shoulder Pain – Front

Upper Leg

Shoulder – Rotator Cuff
SI Joint
Wrist – Carpal Tunnel
Wrist Sprain

More...