- Kinesio Tape
- Kinesiology Tape
Kinesiology Taping Instruction for all Levels
Need help learning how to apply kinesiology tape? The following kinesiology taping instruction manuals provide step-by-step instructions, illustrations and taping techniques for a wide variety of injuries and health conditions. The degree of complexity varies widely from resource to resource. Be sure to read the overviews, so you can select the items best suited for you, based on your background and the type of taping you will be doing.