Need help learning how to apply kinesiology tape? The following resources provide step-by-step kinesiology taping instructions, illustrations and taping techniques for a wide variety of injuries and health conditions. The degree of complexity varies widely from manual to manual. Be sure to read the overviews, so you can select the manual best suited for you, based on your background and the type of taping you will be doing.

	NEW!! PowerTaping - Taping Movements, Not Muscles.  This manual introduces the technique of "PowerTaping" - a method of taping designed to enhance athletic performance. Based on the "kinetic chain" approach to performance, it emphasizes the synergystic relationship between muscles, joints and proprioceptors (nervous system). This approach enables a RockTape application to support an entire movement pattern, rather than an isolated muscle or joint. The manual is a collaboration between Directed towards sports practitioners, it contains moderately complex anatomical terminology, but the application instructions are simple and accompanied by excellent photographs. Softcover, 8-1/2" x 11", 42 pages with full color illustrations. $49.99
	Kinesio Taping Perfect Manual - Amazing Taping Therapy to Eliminate Pain and Muscle Disorders.  If you are a home user wanting to learn how to apply kinesio tape, this manual is for you. It was developed for the general population and requires very little knowledge of anatomy or medical terminology. It provides easy-to-follow instructions for taping a variety of common conditions, including low back pain, flat feet, neck pain, shoulder pain, carpal tunnel syndrome and charley horse. Includes step-by-step photographs depicting the various stages of taping for each condition. 6"x8" Softcover, 132 pages, $39.99.
	Illustrated Kinesio Taping, Fourth Edition. This manual was developed for individuals with a basic understanding of anatomy and medical terminology. It covers the essentials of taping for a wide variety of injuries and health conditions. Its step-by-step approach to the Kinesio® Taping Method includes illustrations indicating exactly how and where to apply Kinesio® Tex Tape. A 7-page introduction explains Kinesio Tape theory and basic techniques. 8.5" x 11" Softcover, Spiral Bound, 107 pages, $39.99.
	Clinical T herapeutic Applications of the Kinesio Taping Method, 2nd Edition This detailed, technical manual was written for medical practitioners and individuals with an extensive understanding of anatomy and medical terminology. It explains the rationale and methodology for the 7 different corrective taping techniques. Detailed explanations and step-by-step photographs are provided for a wide variety of injuries and medical conditions. 8.5" x 11" Softcover, Spiral Bound, 249 pages, $49.99.
	Kinesio Taping for Lymphoedema and Chronic Swelling.  Although focused on kinesio taping for lymphoedema and chronic swelling, this manual also covers basic taping techniques for common injuries. The most recently-published manual, it is beautifully illustrated, with simple, step-by-step, full color instructions. This manual is recommended for individuals with a good understanding of anatomy and medical terminology or experienced professionals who have been trained in the Kinesio® Taping Method. 8.5" x 11" Softcover, Spiral Bound, 172 pages with color photos, $59.99.
	Kinesio Taping in Pediatrics, Fundamentals and Whole Body Taping, Infant to Adolescent.  Developed for pediatric medical practitioners and therapists, this comprehensive manual covers conditions that affect children from infant to adolescent. Its user-friendly format includes numerous color photos to accurately demonstrate each of the taping techniques. This manual is recommended for individuals with a good understand of anatomy and medical terminology or professionals who have been trained in the Kinesio® TexTaping Method. 8.5" x 11" Softcover, Spiral Bound, 218 pages with color photos, $59.99.
	SpiderTech Product Application Instructions.  This manual contains step-by-step application instructions for 12 of the SpiderTech PreCut Kinesiology Tape applications. Each set of instructions is accompanied by photographs showing proper body positioning and product placement. The instructions are written in simple terms, requiring no technical background to follow them. Also included is a brief explanation of the physiological mechanisms behind the SpiderTech products, as well as the 12 Principles for Application. Softcover, 8'12" x 11", $12.99.
	Clinical Kinesio Taping DVD.  This introductory DVD introduces the Kinesio® Taping Method and explains how it can be applied to common medical conditions or injuries. Certified Kinesio Taping Instructor Jim Wallis, MS, ATC guides viewers, step by step, through the proper selection and application of appropriate Kinesio Taping techniques.Includes concepts, applications and several taping techniques. Run Time 41 minutes. $54.99