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To get the best results from your kinesiology taping applications, it's important to understand how to apply Kinesio Tape properly. Kinesio has produced a series of instruction manuals that clearly explain the theories behind the Kinesio Taping Method, as well as how to apply KinesioTape in a variety of ways. Each of the following resources provide step-by-step kinesiology taping instructions, illustrations and taping techniques for a wide variety of injuries and health conditions. The degree of complexity varies widely from manual to manual. Be sure to read the overviews so you can select the manual best suited for you, based on your background and the type of taping you will be doing. |
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