Kinesiology tape can be applied to virtually any part of the body to relieve pain, reduce inflammation and support fatigued, injured or weakened muscles and joints. It can be comfortably worn by individuals of all ages, from infants to the elderly. While kinesiology taping applications can by created from any style and size of tape, a quick and simple approach is to use applications that have been designed for specific parts of the body.
Precut kinesiology tape applications are individually packaged products containing tape and instructions for a variety of body parts. Some applications like Kindmax and SpiderTech are cut from a single, wide piece of tape, while others like Kinesio Precuts and StrengthTape Kits contain a collection of precut strips selected for different parts of the body. The edema applications are unique in that they can be used to relieve swelling, edema, bruising and even lymphedema on any part of the body. Regardless of the configuration, each product includes step by step instructions for creating an effective application for a variety of injuries to the body part it was designed for.
Precut kinesiology taping kits are recommended for:
- those new to taping who don't want to take the time to investigate videos and instructions for creating applications from rolls of tape
- on-the-go tapers who prefer to keep precut taping kits in their sports bags and/or first aid kits
- busy health professionals who enjoy the ease and speed of application of precuts
Click on any of the categories below to view precut applications for the body parts listed.