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Kinesiology Tape for Elbow, Wrist and Hand Pain

Muscles of the Forearm and HandPain in the elbow, wrist or hand is often caused by overuse from either sporting or occupational activities. Muscles or tendons become inflamed and continual daily use aggravates the conditions. Splints and braces that immobilize an area are not a viable solution for those who need to continue working or training. Kinesiology tape, on the other hand, can provide relief and support for overused muscles and joints, while still allowing them to be used in daily activities.

The items listed below are precut kinesiology taping products specially designed for the elbow, hand and wrist. Although effective applications can be created from any type of kinesiology tape, many people prefer the simplicity and convenience of these ready-to-apply products. Any of the items listed below can be used to relieve pain and accelerate recovery from a wide variety of injuries to the muscles, tendons, ligaments and bones in the elbow, forearm, wrist and hands. Conditions that may benefit from kinesiology tape include:

  • Tennis elbow (lateral epicondylitis), golfers elbow (medial epicondylitis)
  • Bursitis or arthritis of the elbow, wrist or hand
  • Sprained wrist
  • Carpal tunnel or cubital tunnel syndrome
  • Tendonitis in the hand, wrist or forearm
  • Support/stability for weak wrists
  • Recovery after broken bones or surgery

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