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Kinesiology Tape for Lower Back Pain

Kinesiology Tape for Lower Back PainFor sufferers of low back pain, kinesiology taping is a safe and comfortable alternative to traditional back supports and braces. Simply sit with the back rounded and have the tape applied directly over the painful area. Because k-tape is so thin and stretchy, it is completely comfortable to wear. Many people feel relief almost immediately, and because each application is worn 3-5 days, the benefits continue around the clock the entire time. It can be worn for any type of exercise, including sports, yard work and activities that require bending and lifting. Kinesiology taping may help with:

  • lower back strain, fatigue, stiffness or spasms
  • support for weak or imbalanced back muscles
  • sciatica or lumbago
  • trigger points or hot spots in the lower back
  • pinched nerves or degenerative disc disease
  • recovery after back surgery

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