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Single Rolls

Single rolls are the most widely-used form of kinesiology tape and are offered by all major brands in a wide variety of colors, patterns, widths and adhesive types. Averaging 16' (5m) in length, single rolls have enough tape for 8-12 average applications. This is a good size for those who tape infrequently or have an injury that requires taping for a brief time. With prices range from $8 - $20, these rolls are an inexpensive and valuable therapeutic tool. Single rolls are available in both uncut format and in rolls of 10" (25cm) tear-off strips. Uncut rolls allow for more customization of applications, while precut strips provide a quick and simple way to tape many injuries. Specialty formats in single roll sizes include:

  • 1" wide rolls (RockTape and Kinesio Tape)
  • 4" wide rolls (RockTape)
  • extra strong adhesive for water sports (RockTape H2O)
  • gentle adhesive rolls for sensitive skin (SpiderTech Gentle, PerformTex)
  • pediatric kinesiology tape (PerformTex Pediatric)
  • tape with negative ion technology (StrengthTape)
  • rolls of tear-off 10" precut strips (StrengthTape)

Try the Theratape Tape Finder in the left margin to help you find the perfect roll for your needs!

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